Monday, March 6, 2017

Art With Heart Monday - Printable Gratitude Pages

GRATITUDE JOURNAL PAGES
Instant Download Printables - 8.5x11

My mom always made sure that we wrote thank you notes whenever we were given a gift and it was a great lesson in good manners and gratitude. It has been shown that being grateful can lead to other positive emotions, give you a boost in energy and create a feeling of optimism in life.


Besides simply thanking people, try keeping a gratitude journal, and write down what you’re thankful for every day. Experts maintain that jotting down even one sentence of gratitude a day can boost feelings of happiness.

Using a soft focus print of one of my original watercolor paintings I have designed these three gratitude journal pages titled Daily Gratitude, Weekly Reflections and Gratitude Notes. The watercolor images provide a pretty background for your journaling along with some questions and prompts for your gratitude journey. Print as many copies as you want for writing daily, weekly or monthly.

2 comments:

  1. Martha, I was raised the same way. I raised my children in this same manner.
    Your lovely cards, created with your own paintings, how wonderful!!!
    A grateful journal is a very nice idea. You are very kind to offer to let those of us who wish to, to print copies for our writings... thank you 💝

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    Replies
    1. Thank you so much Jan! Yes, it seems like thank you notes are a lost art but they are always so nice to receive. Have a great day:)

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