Monday, January 9, 2017

Art With Heart Monday - Gratitude Journal Printables

Instant Download Watercolor Printables - 8.5x11 inches

It seems like you see the word 'gratitude' everywhere these days and the benefits of practicing gratitude are nearly endless. People who regularly focus on gratitude by taking the time to notice and reflect upon the things that they are thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness and even have stronger immune systems.

Keeping a gratitude journal is a great way to develop the habit of focusing on the things that are most important in your life and to improve your spiritual health. Using a soft focus print of my own original watercolor painting I have designed these three gratitude pages to provide a pretty background for your journaling along with some questions and prompts to encourage writing daily, weekly or monthly. Print as many as you want to chronicle your own personal gratitude journey!

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